One-on-One Nutrition Counseling
One-on-One Nutrition Counseling
One-on-One Nutrition Counseling
Take control and become the expert of your own health with individualized nutritional services designed to support you every step of the way. Together, we will create lifestyle and diet modifications that are simple and manageable to help you achieve your health goals and feel better.
Grocery Shopping Together
One-on-One Nutrition Counseling
One-on-One Nutrition Counseling
The grocery store can be one of the biggest obstacles to reaching your goals. It can be confusing and intimidating if you are unsure of what to look for. Learn how to navigate the grocery store, interpret food labels, and make good choices by taking a personalized shopping trip with me.
Healthy Little Bellies
One-on-One Nutrition Counseling
Healthy Little Bellies
Nutrition can impact a child's physical growth as well as brain development. Creating good eating habits at an early age can increase the likelihood of having good nutrition as an adult. You will learn how to create easy snacks and meals that are filled with essential vitamins and minerals for your child's growth and development, and of course it will be DELICIOUS.